A Little About Me and My Practice

My name is Meghin, and I’m a Licensed Marriage and Family Therapist based on Long Island, NY. With over a decade of experience in the mental health field, I am deeply passionate about the work that I get to do and the amazing clients I get to serve. I hold a Master’s degree from Hofstra University, and my journey began with a Bachelor’s from LIU Post. I am licensed in both NY and MD, allowing me to provide virtual care to anyone residing in these states.

Aside from my passion for mental health, I have also always loved teaching. I brought those two interests together when I co-founded my company THRIVE Training Hub for Anxiety and OCD Intervention and Education, where I provide training and consultation services to other mental health professionals looking to specialize in treating OCD and anxiety disorders. I have also had the pleasure of serving as an adjunct professor at the graduate level, working in clinical leadership in diverse mental health settings, and supervising pre-licensed and licensed therapists from all over the country. I am a proud professional member of the International OCD Foundation (IOCDF), the American Association for Marriage and Family Therapy (AAMFT), and the American Psychological Association (APA).

I am a specialized provider, meaning I don’t take a generalist approach but instead focus on specific areas where I’ve received extensive, expert-led training. This allows me to offer the highest level of care in the areas I am most skilled in, which include the treatment of OCD, anxiety disorders, and family therapy.

For OCD and anxiety disorders, I primarily use Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). I find this combination creates the most positive outcomes for my clients.

When it comes to family therapy, I use Structural Family Therapy to help identify and change unhealthy interaction patterns, improving communication, support, and collaboration within the family unit.

As a boutique therapy practice, I believe in providing tailored, focused care, and I look forward to working with you to achieve meaningful progress. More about that below...

A Boutique Therapy Experience

• Specialized Care, From the Comfort of Your Own Home:

  I focus exclusively on treating OCD, anxiety disorders, and family systems, ensuring you receive expert treatment, even if you don't have local providers with this level of specialization.

• More Personalized Attention, Fewer Clients:

  Unlike large clinics, I keep my caseload intentionally small so I can provide deeper, more focused support to every client.

• Your Privacy Prioritized: No AI, No Insurance Oversight:

  I do NOT use AI to record sessions or generate notes. Every part of our work together is handled personally by me, ensuring that your care remains confidential, ethical, and human-centered. Additionally, because I am not an in-network provider, your personal health information remains private and secure without third-party involvement.

• Consistent & Direct Access:

  You'll work one-on-one with me. No switching therapists, no short-session restrictions, and no feeling like just another number in a big system. Your therapy experience is tailored to your unique needs, not a checklist of insurance requirements.

• Flexibility for Individualized Needs:

  I provide virtual therapy from the comfort of your own home regardless of where you live in New York and Maryland. I also reserve spots on my caseload for in-home services as well as exposure therapy out in the community on Long Island where triggers may exist such as grocery stores, crowded social settings, public transit, etc., giving you a truly one-of-a-kind hands-on therapy experience that optimizes outcomes and boosts progress towards your goals.

Why Choose Private-Pay, Boutique Therapy?

Types of Sessions

Virtual Therapy

I provide virtual sessions for individuals and families that are located in New York and Maryland. This is a great option for individuals and families that wish to be able to receive high quality, confidential therapy from the comfort of home.

In-vivo, Community-Based Exposures

For those looking to deepen their in-vivo exposure practice, I meet clients out in the community to help coach and support them in facing their real-world triggers, whether that be in a crowded public space, a grocery store, public transportation, etc. This service is available to clients located on Long Island, NY on a case-by-case basis.

In-Home Sessions

For individuals and families residing on Long Island, NY, I offer in-home services to meet you quite literally where you are at. This service is great for individuals struggling with anxiety that impacts their ability to leave their home, for individuals and families struggling with OCD and wish to engage in more therapist-led in-vivo exposures within their home, and for families that desire a family therapy experience in their natural element and where conflict may more easily arise. This service is provided on a case-by-case basis.

Therapy Intensives

A brief and more intense therapy experience where you will be seen for a few hours at a time in one visit for the course of a few days to a few weeks depending on your needs. This is a great option for individuals doing ERP or families struggling to break their typical patterns. Think of it like boot camp for your mental health. These services are offered virtually as well as in-person for individuals residing on Long Island, NY on a case-by-case basis.

Have any questions?

I'd love to hear from you, feel free to reach out.